Hypnotherapy Services – Southampton, Winchester & Hampshire

Southampton Clinical Hypnotherapy combine Cognitive Behavioural Therapy (CBT), Clinical Hypnosis* and Problem Solving Therapy (PST). These approaches can help reduce and alleviate a range presenting issues.

SCH programmes are evidenced by high quality research, supporting their use in clinical practice.
‘Evidence-based’ hypnotherapy allows for reliable and informed safe practice based on the most up to date research available.

We can give our clients the skills and confidence to achieve their life goals.

How can Southampton Clinical Hypnotherapy help you?

Hypnotherapy services & programmes –

We offer a wide variety of specialist programs ranging from NICE recommended IBS (Irritable Bowel Syndrome) treatment, to hypnosis for weight loss, anxiety and panic attacks, social anxiety and depression.

Services –

  • Confidence, Self-esteem & Motivation
  • Anxiety
  • Weight Loss & Management
  • Depression
  • Panic Attacks & Panic Disorder
  • Phobias & Fear
  • Worry, Procrastination, Rumination & Stress Management
  • Fear of Public Speaking, Driving/Exam Nerves
  • Insomnia
  • Pain Management, Headaches, Back Pain & Psychosomatic Complaints
  • Sleep Disorders & Sleep Disturbances
  • Habit Control including – Nail Biting, Stammering & Jaw Clenching
  • Academic, Athletic, Artistic Performance
  • Overcoming Fear of Medical & Dental Procedures
  • IBS (Irritable Bowel Syndrome)


As with any medical or therapeutic process there can be no definite guarantees. No surgeon will or can guarantee their work and results. This is no different for SCH programmes. Hypnotic programmes are reliant on ‘you’ the client. You will be required to be 100% committed & motivated, in return we guarantee we will do our best to help you.

Contact SCH today to book your FREE CONSULTATION SESSION


Featured Services


Anxiety & Panic disorder Treatment, Southampton


Weight Loss Hypnotherapy Southampton


Phobia Treatment Southampton

Detailed discussions regarding - common issues, services and all things hypnosis can also be found inside the SCH blog

Latest discussions include - The causes of anxiety; What is anxiety? Why do I get panic attacks? What can I do to manage anxiety? How to stop a panic attack? Eliminating negative thinking & critical self-talk.
*Hypnosis is not suitable for all clients and results vary person to person. All our programmes can be delivered effectively without the use of hypnosis.
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